The plants can teach us so much, if we only listen.

Let your herbal journey grow.

  • Pine smuge bundle on fire, sitting in an abalone shell

    Meditation & Dreamwork with Herbs- Dec 4th at 6:15pm CT

    In a noisy world, plant allies can help you find stillness.

    Modern life rarely offers us silence, which makes slowing down feel harder than ever. In this gentle, exploratory class, we’ll work with herbs that support inner quiet, intuitive clarity, and dreamtime connection.

    You’ll learn about plant allies traditionally used to ease into meditation, deepen spiritual practices, and support sleep and vivid dreaming. Whether you're seeking more presence in your waking hours or wanting to explore the messages of your dreams, this class offers a grounded starting point.

    You’ll leave with:

    -A list of supportive herbs for both meditation and dreaming

    -Tips for creating rituals with plant allies

    -A small herbal gift to take home

    Perfect for beginners or seasoned herbalists looking to deepen their spiritual practice through nature.

    In-Person & Virtual Tickets Available

    Hosted at Valhalla’s Gate

Love Notes From Students

Close-up of a pink and purple flowering plant with small green leaves, purple petals, and a tiny insect on one petal against a blurred green background.

Michelle

“I’ve taken Danielle’s classes and have learned so much. She has definitely changed my relationship with plants and herbs.”

Close-up of green hop cones hanging from a plant, with blurred green background.

Chad

“The lesson on hops for sleep really helped me. I sleep better now and feel way more calm. I don’t deal with anxiety anymore. It’s made a big difference.”

Examples of Past Class Topics

Over the years, I’ve taught a wide variety of herbalism classes, from practical first aid remedies to seasonal rituals and plant folklore. Here’s a sample of topics that students have loved.

  • Plant Identification Walk & Wildcrafting / Foraging Excursion

  • Herbs for Stress & Anxiety Relief

  • Herbal Sleep Support & Natural Remedies for Rest

  • Building a Natural First Aid Kit with Herbs

  • Tennessee Native Plants & Local Herbalism

  • Herbs for Women’s Wellness & Hormone Balance

  • Dream Work & Meditation with Herbal Allies

  • Herbs for Shadow Work & Inner Healing

  • Tea Leaf Reading & Divination with Plants

  • Kitchen Herbalism: Everyday Remedies from Your Pantry

  • Herbs for Focus, Memory & Brain Health

  • Medicinal Mushrooms for Wellness & Immunity

  • Crafting Intention-Infused Oils for Ritual & Healing

  • Crafting Tinctures, Vinegars & Oxymels

  • Crafting Medicinal Oils & Herbal Salves

  • Fire Cider Workshop: Immune-Boosting Herbal Remedy

  • Digestive Support with Herbs & Herbal Remedies for Gut Health

  • Poisonous Plant Energetics & Folklore

Curious what’s coming next? Scroll up to see this month’s classes!

Person pouring their herbal tincture through a cheesecloth to strain it, with a kitchen background and bookshelves.

Loving these classes and

craving a deeper journey?

The Rooted Rhythm Mentorship is my private, personalized herbal path for students ready to move beyond individual classes and fully embody herbal wisdom.

Instead of piecing together classes, mentorship gives you:
-2 private sessions/month tailored to YOUR interests
-Custom study materials + ongoing Voxer support between sessions
-A guided path to build confidence with herbs in your daily life

If you’ve been coming to my classes and want to truly integrate herbalism into your rhythm — mentorship is where your path deepens.

Founding spots are open now at a special rate.

Learn more