Digestive discomfort is more common than we admit — bloating, cramps, sluggish bowels, or just that feeling of being off.

In this class, you’ll learn how herbs can support and restore balance to your digestive system, while uncovering the deeper connections between your gut, nervous system, and overall vitality.

We’ll explore key herbal actions, my favorite go-to plants, and simple recipes you can make at home. You’ll also leave with additional tools — from mindset to meal rituals — to support your digestion beyond just herbs.

Whether you're dealing with chronic discomfort or just curious about natural support, this class will give you clear, practical steps to feel more ease in your body.

In-Person & Virtual Tickets Available

Hosted at Valhalla’s Gate

Curious about mushrooms but not sure where to start? This class is for you.

Mushroom season can feel like a magical time, but it can also be overwhelming if you’re new to the world of medicinal fungi. In this beginner-friendly class, we’ll slow things down and focus on just a few powerful mushrooms you can start working with right away.

You’ll learn what they do, how to use them, and how they can support your body in simple, effective ways. No complicated science or wild foraging skills needed, just clear, practical info and hands-on guidance.

You’ll leave with:

-Easy-to-understand printouts on each mushroom we cover

-A special herbal mushroom gift to take home

-More confidence in using mushrooms for your health and wellness

Whether you're just starting your plant path or looking to add mushrooms to your herbal toolkit, this class will help you take the first step, with ease and excitement.

In-Person & Virtual Tickets Available

Hosted at Valhalla’s Gate

An old folk remedy, a new favorite in your herbal kitchen.

Fire Cider is a time-honored herbal preparation designed to help support your immune system — especially during the colder months. Made with raw apple cider vinegar, honey, and a vibrant mix of herbs and spices, this fiery tonic helps clear the sinuses, warm the body, and fight off seasonal sluggishness.

In this hands-on class, you’ll learn the rich folk history behind Fire Cider, the herbal actions you need, and how to create a blend that fits your personal needs and tastes.

You’ll make your own jar of Fire Cider to take home — plus:

-A customizable recipe

-Tips for using it daily or as needed

-Ways to get creative with your own seasonal variations

No herbal experience necessary — just bring your curiosity (and maybe a tissue, in case the horseradish kicks in!).

In-Person & Virtual Tickets Available

Hosted at Valhalla’s Gate