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Digestive discomfort is more common than we admit: bloating, cramps, sluggish bowels, or just that feeling of being off.
In this class, you’ll learn how herbs can support and restore balance to your digestive system, while uncovering the deeper connections between your gut, nervous system, and overall vitality.
We’ll explore key herbal actions, my favorite go-to plants, and simple recipes you can make at home. You’ll also leave with additional tools to support your digestion beyond just herbs.
Whether you're dealing with chronic discomfort or just curious about natural support, this class will give you clear, practical steps to feel more ease in your body.
After purchase you will receive an email containing a download of the slideshow, followed by a second email with the video and audio link.Digestive discomfort is more common than we admit: bloating, cramps, sluggish bowels, or just that feeling of being off.
In this class, you’ll learn how herbs can support and restore balance to your digestive system, while uncovering the deeper connections between your gut, nervous system, and overall vitality.
We’ll explore key herbal actions, my favorite go-to plants, and simple recipes you can make at home. You’ll also leave with additional tools to support your digestion beyond just herbs.
Whether you're dealing with chronic discomfort or just curious about natural support, this class will give you clear, practical steps to feel more ease in your body.
After purchase you will receive an email containing a download of the slideshow, followed by a second email with the video and audio link.