Herbs for Womens Wellness Class: Hormones, Cycles & Vitality

$45.00

Learn Herbalism at Your Own Pace

These pre-recorded classes are a deeper dive into herbal wisdom — thoughtfully crafted, polished, and designed to support your journey for years to come. Unlike my live class recordings (which capture the energy of the moment), these sessions are carefully prepared to give you lasting, premium-quality education you can return to anytime. Each class includes a downloadable PDF to help you integrate what you’ve learned into your daily life.

Whether you’re actively cycling or not, your hormones shape your energy, mood, metabolism, and overall sense of well-being. In this grounding and empowering class, we’ll explore how herbal medicine can support women’s health through every life stage.

You’ll learn:

  • My top herbs for women’s wellness — and how they work

  • How to gently support hormonal balance without overwhelming your system

  • Herbal approaches for common concerns like PMS, fatigue, mood swings, and more

  • How to work with your natural rhythms instead of against them

You’ll leave this class with practical tools, thoughtful insight, and a new appreciation for how plant allies can nurture your body, balance your hormones, and help you feel more rooted in your own rhythm.

This class is open to all — whether you have a monthly bleed, are perimenopausal, postmenopausal, or just curious about how herbs can support holistic women’s health.

Upon purchase, you will receive the supplementary pdf within 24 hours. You will then receive a separate email with the link to the video recording.

Learn Herbalism at Your Own Pace

These pre-recorded classes are a deeper dive into herbal wisdom — thoughtfully crafted, polished, and designed to support your journey for years to come. Unlike my live class recordings (which capture the energy of the moment), these sessions are carefully prepared to give you lasting, premium-quality education you can return to anytime. Each class includes a downloadable PDF to help you integrate what you’ve learned into your daily life.

Whether you’re actively cycling or not, your hormones shape your energy, mood, metabolism, and overall sense of well-being. In this grounding and empowering class, we’ll explore how herbal medicine can support women’s health through every life stage.

You’ll learn:

  • My top herbs for women’s wellness — and how they work

  • How to gently support hormonal balance without overwhelming your system

  • Herbal approaches for common concerns like PMS, fatigue, mood swings, and more

  • How to work with your natural rhythms instead of against them

You’ll leave this class with practical tools, thoughtful insight, and a new appreciation for how plant allies can nurture your body, balance your hormones, and help you feel more rooted in your own rhythm.

This class is open to all — whether you have a monthly bleed, are perimenopausal, postmenopausal, or just curious about how herbs can support holistic women’s health.

Upon purchase, you will receive the supplementary pdf within 24 hours. You will then receive a separate email with the link to the video recording.